A set of four herbal teas, each mindfully crafted to be your go-to support through every phase of your cycle—because it isn't a chaotic mystery ride—your body is a dynamic, flourishing ecosystem you can thrive within. Each blend meets you where you are, feeding what your body is actually asking for so you can stop forcing it and start working with it. Directions: Steep 1-2tbsp of loose herbs in to 8oz hot (not boiling!) water in a tea bag or infuser. 5-10 min, strain & sip ✨ Moon Phase (days you are bleeding): Red Raspberry Leaf – The uterine whisperer. Tones and supports your reproductive muscles so your body can move through your cycle with a little more ease. Chamomile – Our golden queen. Helps soothe and center the mind when things get busy. Lemon Balm – A gentle mood-boosting herb that helps keep the happy chemicals flowing and the good vibes going. Nettle – A powerhouse of naturally occurring minerals and vitamins that quietly refills your tank when your body is doing the most. Rose Buds – Tenderness in herb form. Anti-inflammatory and soothing, rose brings a little softness to the aches and edges of this phase. Ginger Root – Your body's built-in heat lamp. Warming and circulation-boosting, it helps ease tension and get things moving when you need it most. Follicular Phase (days following your period): Hibiscus Flower – Lush, vibrant, and bold. Hibiscus brings the color and the energy to match your body's natural rise — rich in antioxidants, it helps hydrate and support our freshest self. Nettle – Still doing the quiet work of replenishing the minerals and nutrients your body just spent on your bleed, so you can come back fully stocked and ready. Red Clover – A gentle ally for your hormones. Red clover supports estrogen as it starts its natural climb, helping your body settle into its stride. Calendula – Unlocks your main character energy with a boost of joy, confidence, and radiant solar vibes. Elderflower – Bright, delicate, and lightly honeyed, with calming properties that round out this sunny blend. Tulsi (Holy Basil) – An adaptogen that's been supporting human minds for centuries. Helps your nervous system handle the load so your creative brain can do its best, most expansive thinking. Ovulation Phase (the middle of your hormonal cycle): Butterfly Pea Flower – Named after the clitoris, and living up to the name. This vivid blue bloom is a natural aphrodisiac that brings a little magic to your most electric phase. Damiana – A legendary aphrodisiac herb that's been stoking desire for centuries. Ovulation season deserves the good stuff. Orange Peel – Bright, zesty, and just plain good for your pussy. Citrus brings a burst of vitality right when your body is at its most alive. Lemon Balm – A gentle mood-boosting herb that helps keep the happy chemicals flowing and the good vibes going. Cinnamon Chips – Warm, spicy, and deeply supportive of womb health and fertility. Cinnamon has been a go-to for reproductive wellness forever, and for good reason. Luteal Phase (the week leading up to your period): Red Raspberry Leaf – The uterine whisperer. Tones and strengthens your pelvic bowl so your body can move through the shift with a little more ease. Passionflower – Your nervous system's best friend when the luteal feels like a lot. Gently steadies the mood so you don't have to white-knuckle it through the second half of your cycle. Tulsi (Holy Basil) – An adaptogen that's been supporting human minds for centuries. Helps your nervous system handle the load so your creative brain can do its best, most expansive thinking. Ginger Root – Your body's built-in heat lamp. Warming and anti-inflammatory, it helps ease tension and cramping when your body is making its descent. Rose Buds – Tenderness in herb form. Anti-inflammatory and soothing, rose brings a little softness to the aches and edges of this phase. Elderflower – Bright, delicate, and lightly honeyed, with calming properties that round out this blend when you need to just... exhale.