Milk protein puffs (casein, whey protein concentrate, sodium bicarbonate), tapioca syrup, milk protein blend (milk protein isolate, calcium caseinate, micellar casein), chicory root fiber, coconut oil, Monterey Jack cheese (pasteurized milk, salt, cheese cultures, enzymes), water, vegetable glycerin, contains 2% or less of: freeze dried jalapeños, jalapeño powder, onion powder, garlic powder, yeast extract, chili pepper extract, salt, acacia gum, organic sunflower lecithin, natural flavor, lactic acid.