• Goes well with many dishes: You can use Organic Black Lentils in soups; sauces; salads; side dishes; stew; hummus. • Quick cooking: Organic Black Lentils do not require pre-soaking and cooks very quickly. • Fiber and protein source: Whole Organic Black Lentils are a great source of plant-based protein and fiber, which is an influential component in the diet of vegans. • Rich in nutrients: Lentils rich in a variety of essential minerals including B vitamins. • Retain shape in a dish: This type of lentils can be cooked and remain whole and firm to use in salads and light soups.