* - PREMIUM QUALITY, KOSHER, VEGAN and KETO: Nutritional Yeast Flakes by Food to Live are a Premium Quality, Kosher product that is suitable for Vegan and Keto diets. It is also Unsalted and Unsweetened. * - HIGHLY NUTRITIOUS, FORTIFIED WITH VITAMINS: Our Nutritional Yeast is an amazing source of complete proteins, dietary fiber, antioxidants, essential minerals including Iron, Potassium, Zinc, Selenium, Manganese, Molybdenum and is enriched (or fortified) with Vitamins B1, B2, and B3. * - LARGE FLAKES, CHEESY TASTE: Food to Live’s Nutritional Yeast is made from a special strain of Yeast that has been inactivated and comes in a form of fairly large thin flakes. They have a savory, cheesy flavor that will complement various dishes. * - VERSATILE USES: Nutritional Yeast is a super versatile ingredient that you can use as a thickener for soups, sauces, dips, and gravies, add it to smoothies, curries, stir, fries, and chili. However, note that it will NOT make your baked goods rise since it has been inactivated. * - CHEESE SUBSTITUTE FOR DAIRY-FREE RECIPES: Nutritional Yeast Flakes have cheese-like taste and texture in recipes and are perfect for Vegan Mac n Cheese, or can be used as seasoning for salads, pasta, avocado toasts, popcorn, and homemade potato chips. It seems like yeast has been around forever and everybody is familiar with it. However, this is not the case with Nutritional Yeast aka "nooch"� which is only now gaining its popularity. There is just one word added - Nutritional, however, it changes a lot! Nutritional Yeast Flakes by Food to Live are produced from a particular strain of yeast that has undergone inactivation at the last stages of the manufacturing process. In addition, our Nutritional Large Yeast Flakes are boosted (or "fortified"�) with beneficial vitamins. They are Unsalted, Unsweetened, Vegan, and of Premium Quality. How to use Nutritional Yeast Large Flakes? Our Nutritional Yeast comes in a form of thin and fairly large beige flakes that taste kind of salty reminiscent of cheese. They are often used as a dairy-free cheese substitute in Vegan recipes. Flaked Nutritional Yeast can be sprinkled over salads and pasta instead of parmesan, or used and seasoning for chips, home baked crackers, popcorn, and roasted veggies. Besides, this product is an amazing vegan thickener for soups, stews, gravies, dips, and sauces. The number of Nutritional Yeast Recipes is probably endless, but you should definitely try making Vegan Mac-n-Cheese that will not only be super delicious but also highly nutritious.