FLAVOR PACKED EVERYTHING BAGEL SEASONING: Not all everything bagel seasonings are created equal. SPQR Seasonings everything but the bagel sesame seasoning mix has been sourced using only the finest ingredients. Our blend contains California roasted garlic, toasted onion, Italian sea salt, black and tan roasted sesame seeds. KETO, GLUTEN FREE, ENDLESSLY DIET FRIENDLY: With only 5 calories per serving and no fat, you get a blast of flavor for very few calories. Try this on all of your bland diet foods like egg whites, grilled chicken, lean steak, avocado toast, in salads, on bagels, you name it and this everything bagel sesame seasoning blend will make your mouth water. There isn't a diet that this spice will not complement. ALL PURPOSE SEASONING: Whether you are making homemade bagels to rival the local bagel shop, or you're looking for a seasoned salt mix to add flavor to your food, SPQR Seasonings everything bagel sesame seasoning blend will have your guests guessing what you did to create such a flavorful experience. Use it as a dry rub for meats, salmon, fish, or use it in your favorite dip, on buttered popcorn, sandwiches, fries, pizza, the possibilities are endless. UNIQUE & FUN GIFT IDEA: From our witty quotes on the side of the label to the endless flavor blast inside the bottle, this everything bagel sesame seasoning spice mix is a stellar choice for any house warming gift, bridal favor, mothers & fathers day gift or a "just because" gift for a loved one.