Introducing Black Rice, also known as Forbidden Rice, a captivating grain with a history as rich as its deep, ebony hue. This exquisite rice variety has been cultivated for centuries in Asia, once reserved exclusively for Chinese emperors due to its rarity and exceptional taste. Today, it's widely celebrated for its unique flavor and impressive health benefits. The alluring dark color of Forbidden Rice hints at the potent antioxidants contained within. Packed with anthocyanins, the same compounds found in blueberries and blackberries, this rice offers robust protection against free radicals, promoting overall well-being. With its nutty, slightly sweet flavor, it adds a touch of sophistication to your culinary creations, making it an ideal choice for everything from sushi to salads. From a nutritional perspective, Black Rice shines. It boasts a higher fiber content than white rice, which aids digestion and provides more sustainable energy. Additionally, it's an excellent source of essential minerals, such as iron and magnesium. So, elevate your meals with the elegance of Forbidden Rice and experience the enchanting fusion of history, flavor, and health benefits in every bite. Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 1 lb and 5 lb sizes only. Cooking Instructions: Rinse rice thoroughly with cool water. Combine 2 cups of water with 1 cup of rice. If desired, add salt, olive oil or butter. Bring to a boil. Reduce heat to low, simmer then cover. Leave covered and simmer for 45 minutes. At the end of cook time, check if rice is chewy and tender and no longer crunchy. If it is still crunchy, add a little more water if needed and continue cooking. Check every 10 minutes till the rice is done. Once done, remove rice from heat and let stand for 10 to 15 minutes. Fluff with fork before serving. Country of Origin: USA/Italy