Organic spelt berries are ancient grains cultivated for thousands of years, thanks to their pure goodness! Organic spelt berries have a hard outer shell and a nutty flavor. They are a good source of protein, fiber, and minerals, making them a healthy, nutritious addition to any diet. We love that organic spelt berries are grown without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). This means that they are better for the environment and our hungry tummies! In addition to being organic, spelt berries are also a good option for those with gluten sensitivities. While spelt does contain gluten, it is a different type of gluten than that found in modern wheat. Some people with gluten sensitivities may be able to tolerate spelt better than other grains. However, those with celiac disease should still avoid spelt as it contains gluten and can cause harmful reactions. Use spelt berries to make a hearty addition to stuffings, soups, salads, pilafs and a substitute for rice (even risottos!) While we pack each order with care to minimize seam breakage, the stitching is fragile on the 25# bags and may burst open during transit. Additional Information Ingredients organic spelt berries Organic: YES Non-GMO: YES Certified Gluten-Free: NO Kosher: NO Vegan: YES Country of Origin: USA Brand: CLNF Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 1 lb and 5 lb sizes only. Frequently Asked Questions * Does organic grain need to be frozen to kill eggs? Answer: Yes, because organic grains such as spelt, einkorn, or kamut are not sprayed with any type of pesticides, the grain should be frozen to kill insect eggs. Freezing is a safe and effective optional step. If you want to ensure there are no dormant insect eggs (common in all whole grains), place the sealed package in the freezer for a minimum of 7-10 days after purchase. This kills any potential eggs or larvae without affecting the grain’s quality or nutrition. After freezing, store the grains in airtight containers in a cool, dry place. Alternatives to freezing include the use of diatomaceous earth and/or oxygen absorbers. 2. How should I store spelt berries for long-term freshness? Answer: Store in an airtight container in a cool, dry, dark place. For long-term storage, refrigeration or freezing in airtight containers helps preserve freshness and prevent pests. 3. Do spelt berries need to be soaked before cooking?