Buckwheat kasha is a traditional Eastern European dish made from buckwheat groats that are toasted and cooked with water or milk to create a creamy and savory porridge. This dish has been enjoyed for centuries and is known for its nutty and earthy flavor profile. Buckwheat kasha is rich in nutrients such as fiber, protein, and essential minerals like magnesium, iron, and zinc, making it a healthy and filling meal option. Our buckwheat kasha is made with high-quality, organic buckwheat groats carefully selected for their texture and flavor. They are first roasted, then soaked, and finally slowly simmered until soft. Roasting the groats brings out strong, nutty flavors. Whether you're looking for a healthy and satisfying breakfast option, a comforting side dish, or a tasty base for a hearty stew, our buckwheat kasha is the perfect choice. With its rich and complex flavor profile, this dish will surely become a staple in your kitchen. So why not try our buckwheat kasha today and experience this traditional Eastern European dish's delicious taste and nutritional benefits for yourself? Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. Ingredients organic buckwheat kasha Additional Information Cooking instructions: 1 c. roasted kasha 2 c. water 1/2 tsp salt Rinse Kasha in cold water. In a medium saucepan, bring 2 cups of water and salt to a boil. Stir in the rinsed kasha. Reduce heat to low, cover with a tight-fitting lid, and simmer for 15-20 minutes, or until the water is fully absorbed. Turn off the heat and let the pot sit, covered, for 10 minutes to steam. Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. Organic: YES Non-GMO: YES Certified Gluten-Free: NO Kosher: NO Vegan: YES Country of Origin: CHINA Brand: CLNF