- PREMIUM QUALITY, 100% RAW, KOSHER and VEGAN: Oat Bran by Food to Live is of Premium Quality, 100% Raw, Kosher, Vegan, and free of cholesterol and trans-fat. - HIGHLY NUTRITIOUS, RICH IN FIBER: Oat Bran is a nutrient-dense product, packed with dietary fiber, protein, antioxidants, Vitamin B6, Iron, Magnesium, Zinc, Phosphorus, Riboflavin, Potassium, Thiamin, and Niacin. - PERFECT BREAKFAST PORRIDGE, DUKAN DIET FRIENDLY: This grain makes an excellent alternative to classic oatmeal and goes well with peanut butter, honey, fruits, nuts, or something savory. Besides, it’s a perfect base for many Dukan diet recipes. - VERSATILE INGREDIENT: Add raw Oat Bran to yogurt, smoothies, protein shakes, use it as a crunchy coating when baking or frying meats, veggies, and fish, or use Oat Bran to make pancakes, bread, cookies, muffins, granola bars, and more. - AVAILABLE IN BULK, HANDY PACKAGING: Get Food to Live’s Oat Bran bulk packs and pay less per unit. Our Oat Bran is a great pantry staple that can be stored long-term (up to 1.5 years). Enrich your usual recipes with nutrient-packed Oat Bran by Food to Live. Oat Bran is simply the outer hull that covers the oat grain. Our Oat Bran is a Premium Quality, Kosher, 100% Raw product that is suitable for Vegan, Vegetarian, and Dukan diets. Oat Bran Benefits and Nutritional Profile Rich Oat Bran Nutrition Profile makes it a perfect staple for almost any meal plan. You may wonder what’s the difference between Oat Bran vs Oatmeal. The former is a slightly more concentrated source of protein and dietary fiber, being a great ingredient for those who follow a plant-based diet. Further, Oat Bran is a bit lower in carbs and calories. Similar to Oatmeal, Oat Bran is loaded with Vitamin B6, Magnesium, Iron, Phosphorus, Zinc, Riboflavin, Potassium, Niacin, and Thiamin. What’s more, Oat Bran is an excellent ingredient for the famous Dukan diet. How to eat Oat Bran? When cooked, Oat Bran boasts a pleasant somewhat sweet and nutty flavor and soft texture. Oat Bran Cereal makes a wonderful alternative to granola or regular oatmeal. It goes well with dried or fresh fruit, honey, nuts, or something savory like tuna and feta cheese. Besides, you can add raw Oat Bran to yogurt, smoothies, and salads. Among popular Oat Bran recipes, you can make Oat Bran muffins, pancakes, cookies, cakes, and Dukan diet-friendly Oat Bran bread. Moreover, this grain can be used to make a crunchy coating when frying meats, fish, or veggies. At Food to Live, you can get Oat Bran bulk packs and pay less per unit. Storage Tips Store Oat Bran in a tightly-sealed glass or plastic container in a cool dry place away from odorous foods and materials.