Coconut flour is uniquely different from wheat flour alternatives. It is naturally low in digestible carbohydrates and contains no gluten. It has fewer carbohydrates than soy or nut flours, but is high in fiber and a good source of protein. Coconut flour is four times higher in fiber than oat bran, two times higher in fiber than wheat bran, and three times higher in fiber than ground flaxseed. Coconut flour also contains more protein than white flour, rye flour, or cornmeal. It has as much protein as buckwheat or whole wheat flours. This coconut flour arrives ready-to-use in 1 pound vapor-barrier, resealable packaging to maintain freshness. All packaging includes an oxygen absorber.