A supportive blend of mineral rich herbs for menstruating folks. While menstruating and preparing to menstruate, our bodies use up more energy, more protein, more vitamins & minerals. To avoid exhaustion and pain from this depletion, its crucial that we honor our bodies with extra support. Drink at the first sign of pms to reduce cramps and discomfort. I believe that those who are most affected by discomforts, imbalances and "dis" -ease of all kinds are the healers of the world. To fight through discomfort is to learn ones body. When you are more in tune with your body, you are more in tune with your surroundings. The world needs us, so drink your tea and keep fighting the good fight!