The Mighty Bite delivers long term energy with complex carbohydrates from heart healthy oats, essential fatty acids from nuts, chia seeds and coconut oil, and prebiotic fiber for gut health. With only 1 gram of sugar and 12 grams net carbs, it satisfies your sweet tooth without a big blood glucose spike. Just grab and go, it’s the right choice every time.” The Mighty Bites Contain: 16G Plant Protein (From Premium Pea Protein) 1G Natural Sugar (From all natural sweeteners) 10G Prebiotic Fiber 12G Net Carbs (from heart healthy oats) The Allulose Advantage – Not All Carbs Are Created Equal Allulose is a rare sugar that has 1/10th the calories of table sugar but all the mouth feel and taste of cane sugar. But low calories are just the beginning of this wonder-sweetener. Allulose is non-glycemic and won’t spike your blood sugar. In fact, Studies show it can even help lower postprandial blood sugar levels. Found naturally in figs, raisins, maple syrup and brown sugar, allulose is digested, but not absorbed by the body.