We are honored to offer the world's first-ever Poppy Seed Butter! Poppy seeds offer a great source of important trace minerals that help support peak health such as calcium, iron, magnesium, copper, and phosphorus. In fact, just 2 Tbs of poppy seeds supplies 250 mg of calcium or about 1/4 of your daily recommended calcium intake. They offer a good supply of linoleic acid, an omega 6 fatty acid which helps guard against heart disease. All of that nutritional goodness is just a creamy, dreamy spoonful away. Get creative! Try our butter as: *A base for dressings and sauces *As a drizzle on oatmeal, cereal, yogurt or smoothie bowls *As a base for instant seed milk - simply blend with water! *A smoothie booster, adding healthy fats, protein, and flavor