Green peas have various nutritional benefits such as being high in fiber and are rich in vitamins and minerals. A 100-gram serving of cooked green peas provides about 5 grams of fiber, which can help support digestive health, regulate blood sugar levels, and promote satiety. Green peas are packed with vitamins and minerals, including vitamin C, vitamin K, vitamin B6, folate, iron, and potassium. These nutrients are essential for various bodily functions, such as immune system health, blood clotting, and bone health. One way to use green peas for cooking is to add them to soups and stews. They are a great addition to vegetarian or vegan soups, such as split pea soup or minestrone soup. They can also be added to stews for extra nutrition and texture. Additionally, green peas can be used as a protein-rich topping for salads or a side dish to complement your main meal. Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 1 lb and 5 lb sizes only. Ingredients Organic whole green peas Additional Information Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 1 lb and 5 lb sizes only. Organic: YES Non-GMO: YES Certified Gluten-Free: NO Vegan: YES Country of Origin: USA Brand: CLNF A Note on Kosher Status Our products are made with natural ingredients in a facility that contains no animal products, eliminating any risk of animal-based cross-contamination. While we no longer maintain an active Kosher certification on our packaged retail sizes, our products and facility standards have remained the same. If you’re specifically seeking officially certified Kosher, our unopened 25 lb and 50 lb bulk products are still Kosher-certified directly from the original producer.