Quinoa is considered a trending, wholesome grain. There are roughly 120 kinds of quinoa, yet the most common types remain White, Red, and Black. While the first two types are softer in texture and milder in flavor, Black Quinoa takes the longest to cook, has the strongest nutty taste and is the crunchiest. Nutritional Value When it comes to nutrition, Black Quinoa Seeds are regarded as the best source of plant-based protein, making it great for Vegan and Vegetarian diets. Moreover, it is low in calories and has a high level of dietary fiber. This product is also full of Iron, B vitamins, Anthocyanin, Copper, Manganese, and alpha-linolenic acid. How to cook Black Quinoa To prepare Black Quinoa on the stovetop use the following instructions: 1. Rinse 1 cup of Black Quinoa in cool water and strain. It's an important step, because it removes the bitter coating present on the seeds. 2. Put 1 cup of Black Quinoa, 2 cups of water, and a pinch of salt into a medium saucepan. 3. On high heat, bring the water to a boil. 4. Lower the heat once boiled. Cover, and simmer until quinoa absorbs all liquid (about 15 minutes). 5. Fluff quinoa with a fork. Serve as a side, or in a salad, mixed with greens, cucumber, tomatoes, bell peppers, and corn. If you're using the instant pot, stick to the same ratio of Black Quinoa Seeds to water, setting the timer for 3 minutes on high pressure. How to use Black Quinoa Black Quinoa tastes delicious on its own or as a side dish to meat and fish. You can also eat it as an alternative to your morning porridge. Add it to soups and stews for extra nutrition. Storage Tips Shopping for Black Quinoa in bulk is super convenient, as you will always have it in handy. To maximize its shelf life, store the package tightly sealed in a cool dry place.